Easy, accessible, flexible health & fitness for #Rekt individuals. Here at Rekt Fitness, we don't judge your lifestyle - we adapt to it. Because who says you can't have your cake and eat it too?!

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Creatine 101

Afternoon, folks! Having just restarted creatine use after many years off, I’ve been reengaging with the mess of conflicting content online and decided it would be a great honour to demystify creatine supplementation for the masses… we’re going to talk benefits, dosing regimens, side effects, and most importantly, how it can help you unleash your […]

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